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[阿柔食堂]台式鹽酥雞食譜
前兩天家裡有朋友來玩,因為知道美國人愛吃炸雞,我便準備了台式鹽酥雞給他們吃,沒想到他們竟欲罷不能,這是第二盤也因為他們急著要吃,所以回潮時間不夠表皮上面還有些白白的粉,但他們急到幫我裹麵粉催促我快點進烤箱的模樣真是可愛~ 食材: 1.去骨雞腿肉*500g 2.地瓜粉適量...
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新年放了一個好長的假,我也回台灣去玩了兩周,充完電的我對新的一年新的學期開始充滿了幹勁,因為我終於來到Foundation3,可以開始跟肉類奮戰,也開始會有完整的擺盤(*註1),這期的老師是Chef Allen,它有著極凶悍的外表,但是問他問題卻是會講得很細也很願意幫忙學生...
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[LCB_SF]基礎法餐-五大基本母醬(Mother sauces)
脫離最菜的Foundaion I,接下來就是可以開始進廚房實作的Foundation II啦~我超興奮的,不過開心沒有多久,因為廚房的實作每次都是要同時作出三個作品,不是像坊間的烹飪課可以一道一道慢慢來,還有人幫忙備料、打包,我們全部都要自己來,也好,這樣才記得牢~因為西餐...
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[阿柔食堂]鐵板雞排食譜
相信大家去平價的鐵板燒都應該吃過鐵板雞排吧?脆脆的雞皮、軟嫩多汁的雞腿肉外加燒得很香口的黑胡椒醬汁沒有人能抗拒的了,其實在家做也很簡單喔,而且外面用的是便宜的乳瑪琳(化學合成),在家裡我建議大家買高級的法國奶油,自己吃用好一點又何妨! 主要材料: 1.去骨雞腿肉2-3隻...
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